The Services We Offer
Depression is different from feeling down or generally sad: we all get days when we like that. Often we know why and the feelings often pass quite quickly. However, depression brings intense feelings of hopelessness, negativity, helplessness and despair. And, the feelings stay rather than going away. Counselling can help you overcome your depression and get back some enjoyment and sparkle in your life. Contact us today.
In a nutshell, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While almost everyone has occasional doubts about themselves, low self-esteem can leave you feeling fearful of others, insecure and unmotivated. Low self-esteem can impact every area of your life: work, relationships and social life. Counselling can help you develop confidence and belief in yourself.